how we help
Equipping & Inspiring Women in the Field to Thrive
Life in the field isn’t for everybody.
It’s for women who feel called to make an impact. To serve. To be part of something bigger. To create a legacy.
But this life? It comes with a price… and that price is often our health.
What if I told you that it doesn’t have to be that way?
That with the right tools, guidance, and support, you don’t need to sacrifice your wellbeing in order to continue doing incredible, purposeful work around the world.
(And for my girls who never envisioned a life in the field but find yourself here anyway, I’ve got you covered, too!)
Through 1:1 consultations, courses and our community of amazing women, we guide, equip and inspire purpose-driven women to thrive… even in the world's most challenging places.
explore + join
launching july 15
Imagine having access–anytime, anywhere–to the wisdom, experience, friendship, curated referrals, and connections of thousands of women living all over the world, doing the work you do…
Welcome to the Collective
A one-of-a-kind community, online home, and travel and lifestyle hub for women with open hearts and bright minds living life on their own terms.
90 Minutes
Designed specifically for U.S. Diplomats, this intensive is a personal crash course in setting yourself up for success before, during, and after the PCS process. We’ll discuss your next posting, as well as your health goals and concerns, before mapping out your step-by-step PCS plan - from what to pack in your UAB, HHE, and consumables shipments - to what to expect when you land and how to hit the ground running.
$297
1:1 US DIPLOMAT PCS INTENSIVE
60 Minutes
If you’re working in international relations, development, aid work or diplomacy, or you’re looking to break into this kind of work, we’ll map out a path to get you there, and when it’s right, I’ll personally connect you to others in this field to accelerate your professional path and ensure you have the support you need. I’m known for helping women set stronger boundaries so they better assert their value, self-worth, and cultivate a hell of a lot more joy every day.
If you’re looking for personalized guidance tailored to your specific needs and challenges, then this is the best place to start.
$197
1. MENTORSHIP
This isn’t your average “health coaching session.” You won’t spend a half hour explaining what you do, where you live, or why there’s very little food, before you actually get to the part where you explain what challenges you’re facing and wait for solutions that just don’t really work for where you are. Because I do what you do, we immediately skip to the part where you tell me what you’re dealing with and together we come up with accessible solutions to get you where you want to be.
2. WELLNESS
1:1 CONSULTATIONS
At the end of your 1:1 session, you’ll receive a number of resources specific to you. For mentorship sessions, this could be a key contact list and a personal introduction, along with a road map of where to apply and which roles are most aligned with your goals. For wellness sessions, this could be recipes, suggestions for best at-home workouts, mindset shifts, or recommended products to elevate your current routine.
That’s the beauty of 1:1 consultations… you’ll get custom, individualized solutions.
We only send emails you'll want to open.
Dropping in with weekly recipes, expert advice, and my favorite things to make your life in the field a lot more fun.
Just Landed Course
Your Step-by-Step Guide to Thrive at Post From Day One.
Just Landed will give you confidence not just to survive, but really thrive wherever you’re headed. From pre-departure, en-route, arrival and settling in, this course will take the overwhelm and anxiety out of the process.
for diplomats serving in Africa
join the waitlist